This catalog contains the 5C6 and 5C7 radio surveys at 408 and 1407 MHz done with the with the One-Mile telescope at Cambridge (UK). The 5C6 survey of radio sources, made at 408 MHz (HPBW 80"x151") and 1407 MHz (HPBW 23"x44") was centered on 02:14 +32:00' (B1950) and contains 297 sources stronger than 10 mJy at 408 MHz and 1.5 mJy at 1407 MHz. The flux densities are on the KPW scale (Kellermann et al. 1969ApJ...157....1K) and were based on 3C147 and 3C380. Positions, positional errors, flux density information, and descriptions of optical objects visible on the Palomar Sky Survey within about 20" of the radio sources are given. The 5C7 survey of radio sources, made at 408 MHz (HPBW 80"x176") and 1407 MHz (HPBW 23"x51") was centered at 08:17 +27:00 (B1950) and contains 281 sources stronger than 10 mJy at 408 MHz and 1.5 mJy at 1407 MHz. The flux densities are on the KPW scale (Kellermann et al. 1969ApJ...157....1K), and were based on 3C147 and 3C380. Positions, positional errors, flux density information, and descriptions of optical objects visible on the Palomar Sky Survey within about 20" of the radio sources are given.