We present flux densities and polarization percentages of 159 radio galaxies based on nearly simultaneous Very Large Array observations at four frequencies, 4.86, 8.46, 22.46, and 43.34GHz. This sample is selected from the high-frequency Australia Telescope 20GHz (AT20G) survey and consists of all sources with flux density S_20GHz_>40mJy in an equatorial field of the Atacama Cosmology Telescope (ACT) survey. For a subset of 25 of these sources, we used the Green Bank Telescope (GBT) to obtain 90GHz data. We find that, as expected, this sample consists of flatter spectrum and more compact or point-like sources than low-frequency-selected samples. In the K band, variability is typically <~20%, although there are exceptions. The higher frequency data are well suited to the detection of extreme gigahertz peak spectrum sources. The inclusion of the 43GHz data causes the relative fraction of inverted spectrum sources to go down and of peaked spectrum sources to go up when compared with the AT20G survey results. The trend largely continues with the inclusion of the 90GHz data, although ~10% of the sources with GBT data show a spectral upturn from 43GHz to 90GHz. The measured polarization fractions are typically <5%, although in some cases they are measured to be up to ~20%. For sources with detected polarized flux in all four bands, about 40% of the sample, the polarization fractions typically increase with frequency. This trend is stronger for steeper spectrum sources as well as for the lower flux density sources.